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| About Us |
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The John Ondrush Golf Fitness Academy in Syosset, NY, is a state of the art 15,000 square ft. facility equipped with a full golf specific gym, putting green, chipping area, hitting stalls, launch monitor, video and 3D swing analysis.
The Academy has an additional location at Tam O'Shanter Golf Club in Brookville, NY. The facility includes a fully equipped golf specific gym, driving range, practice putting and chipping area and 18 hole golf course.
The Academy offers clients a physical exam designed to evaluate the body's ability to perform in a golf swing as well as a complete biomechanical swing analysis. A custom fitness program is designed for each client pinpointing areas of individual weakness and tailored to improve golf performance. We work with your PGA golf professional as a team to develop a comprehensive strength and conditioning program to improve your game, by helping you to develop better flexibility, balance, endurance and mobility. We believe your body should not be your "handicap". |
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