Long Island's Premier Golf Fitness & Instruction Facility
What do Tiger Woods, Phil Mickelson, Adam Scott, and Natalie Gulbis all have in common? They have all integrated a golf specific training program into their fitness routine. It has been proven that developing greater flexibility, balance and power can help you play better golf. Golfers need an effective fitness program to enhance their physical ability to play the game. At The John Ondrush Golf Fitness Academy our trainers work with you to reach your maximum potential.
We utilize a comprehensive fitness evaluation and 3D motion analysis system to evaluate the problems with your golf swing. We then develop a golf specific fitness program designed to fit your personal needs and deficiencies.
The Golf Fitness Academy programs are designed for all levels of golfers who want to improve their game—from the Tour Professional to the amateur golfer. Program goals are to improve the overall fitness level for each golfer and if needed, rehabilitation of a golf injury. We can also work as a team with your golf professional to help you improve your swing and evaluate your physical limitations. We have helped hundreds of golfers improve their game. Come see us today and start playing better golf!
Stay fit, have fun and play better golf!